Do you struggle with the constant chatter of negative self talk? Do you find yourself playing it small or sabotaging yourself every time you dare to dream a different life for yourself? Maybe you don't exactly beat yourself up but you find yourself longing to feel a deeper love for yourself and your life?
If so, this workshop is for you!
Let's face it: learning to love yourself can be a life long journey. And the truth is, you won't conquer this in one day in one workshop. But, I've learned a lot about how to love myself through my own personal work and work with clients over the last 20 years. So I know a thing or two about self love that will help you jumpstart this process.
So come join me for the day where we will engage in mindful, experiential activities that will help you:
Light snacks, workbook and a lot of love and guidance included.
Location: 4155 E Jewell Avenue, Suite 1117, Denver, CO 80222
Date & Time: TBD