Hi! I'm Karen Holland. For nearly 20 years, I've been helping clients find ways to live and love better! I'm a dedicated, caring professional who is passionate about helping you be a better YOU! I invite you to read more about my services, testimonials, articles and resources for you.
If you're looking for individual counseling, in the last few years I've developed a passion for Brainspotting and other mindfulness based therapies that can help you release emotional pain. Whether it's anxiety, depression, trauma or being stuck in negative patterns, I can help you find the freedom to live the life you want!
"Karen is a very qualified and caring professional. She has helped me through a very difficult time in my life. She was always caring and compassionate and provided me with the tools to help myself find my way back. I will be eternally grateful for the love and support she has shown me!!!"- Denver Therapy Client
May 13, 22 05:01 PM
What is self love? It may not be what you think it is. It's bigger than self confidence, self esteem and acceptance.
Apr 20, 22 08:30 PM
Power tools for beating the inner critic
Jan 25, 21 12:48 PM
Learn how to live and love better with experienced, compassionate Denver therapy.