4155 E Jewell Ave, Ste. 1117 Denver, CO 80222

(720) 432-4409

Denver Therapy Services

Hi! I'm Karen Holland.  For nearly 20 years, I've been helping clients find ways to live and love better! I'm a dedicated, caring professional who is passionate about helping you be a better YOU!  I invite you to read more about my services, testimonials, articles and resources for you. 

When you're ready, give me a call, email or Request Your Appointment online! 

Group Therapy on Thursdays from 5:30 to 7pm
Are you in??

Join colleague John Otte and me as we facilitate a weekly therapy group that focuses on healing, spiritual development and connection with your fellow peers.  All are welcome! Space is limited.  

Individual Counseling

If you're looking for individual counseling, in the last few years I've developed a passion for Brainspotting and other mindfulness based therapies that can help you release emotional pain.  Whether it's anxiety, depression, trauma or being stuck in negative patterns, I can help you find the freedom to live the life you want!  

I can help you with...

  • Healing trauma and emotional pain
  • Improving self esteem
  • Releasing anxiety and depression
  • Creating better love and family relationships
  • Improving emotional intelligence
  • Improving mindfulness and meditation skills and practice
  • Life coaching and personal growth

"Karen is a very qualified and caring professional. She has helped me through a very difficult time in my life. She was always caring and compassionate and provided me with the tools to help myself find my way back. I will be eternally grateful for the love and support she has shown me!!!"- Denver Therapy Client

Recent Articles

  1. Self love: It's Not What You Think It Is

    May 13, 22 05:01 PM

    What is self love? It may not be what you think it is. It's bigger than self confidence, self esteem and acceptance.

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  2. Beating the Inner Critic

    Apr 20, 22 08:30 PM

    Power tools for beating the inner critic

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  3. Denver Therapy for Individuals. Make Life Better!

    Jan 25, 21 12:48 PM

    Learn how to live and love better with experienced, compassionate Denver therapy.

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