4155 East Jewell Ave, Ste. 703 Denver, CO 80222

(720) 432-4409

Denver Therapy Services

Hi! I'm Karen Holland, a Licensed Marriage and Family Therapist.  For 15 years, I've been helping individuals and couples find ways to live and love better! I'm a dedicated, caring professional who is passionate about helping you be a better YOU!  I invite you to read more about my services, testimonials, articles and resources for you. 

When you're ready, give me a call, email or Request Your Appointment online! 

"Karen is a very qualified and caring professional. She has helped me through a very difficult time in my life. She was always caring and compassionate and provided me with the tools to help myself find my way back. I will be eternally grateful for the love and support she has shown me!!!"- Denver Therapy Client

If you're looking for individual counseling, in the last few years I've developed a passion for Brainspotting and other mindfulness based therapies that can help you release emotional pain.  Whether it's anxiety, depression, trauma or being stuck in negative patterns, I can help you find the freedom to live the life you want!  

I can help individuals with...

  • Individual Therapy
  • Personal growth
  • Improving self esteem
  • Healing trauma and emotional pain
  • Releasing anxiety and depression
  • Creating better relationships

Learn More Information 

If you're looking for relationship help, this has been my expertise for the last several years. I've worked with hundreds of couples helping them learn how to get along, build a deeper understanding and respect, and find more passion and intimacy.  I specialize in Premarital Counseling and love working with couples new in their relationship. 

I can help couples with...

Learn More Information

Recent Articles

  1. The One Surprising Behavior that Will Destroy Your Relationship

    Jul 09, 18 06:59 PM

    The thing that destroys relationships over time may not be what you think. Learn one surprising behavior that will destroy your relationship over time and how to turn it around now!

    Read More

  2. Summertime Blues

    Jun 06, 18 04:27 PM

    What to do with summertime blues: for many summer isn't a time of joy but often comes with loneliness, additional stress, anxiety and depression.

    Read More

  3. Ease Anxiety with the 5 Powerful Strategies

    May 30, 18 04:50 PM

    Looking for ways to ease anxiety? Here are 5 powerful strategies that really work!

    Read More

Want to get free advice to live and love better?

Sign up for my monthly newsletter and get free life advice delivered right to your inbox or Follow My Blog 

FREE Gift For You! 

When you sign up for my newsletter, get three mini eBooks to help you build healthy habits and make your relationship strong! 

  • "Building and Keeping a Close Relationship"
  • "Seven Habits of Good Communication"
  • "Affair Proofing Your Relationship"